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Join us for our FREE regional webinar at your desk!
Wednesday, August 19, 202010:00 - 11:00 a.m.
Finding the Balance Between Crazy and Comfort with Simple Yoga Techniques
Presenter: Roni Wright
Cultivate breath and body awareness as you move through various postures based on the foundation of Ashtanga. Yogi Roni Wright will guide you through a gentle yoga experience to find balance between effort and relaxation. This session will help you discover and undercover the hidden benefits of yoga, meditation and mindfulness. Breathe, release & let go … Namaste