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August 19, 2020 Webinar: Finding the Balance Between Crazy and Comfort with Simple Yoga Techniques

When
08/19/2020
10:00 AM - 11:00 AM
Location
At Your Desk!

Get Educated and Get Certified with CPPA!

Join us for our FREE regional webinar at your desk!

Wednesday, August 19, 2020
10:00 - 11:00 a.m.

Finding the Balance Between Crazy and Comfort with Simple Yoga Techniques
Presenter: Roni Wright

Cultivate breath and body awareness as you move through various postures based on the foundation of Ashtanga. Yogi Roni Wright will guide you through a gentle yoga experience to find balance between effort and relaxation. This session will help you discover and undercover the hidden benefits of yoga, meditation and mindfulness. Breathe, release & let go … Namaste

Introduction to the power of yoga
Learn how to incorporate yoga into your busy day
Use yoga to manage stress during difficult times
Learn how to be present and focused
Practice breathing to cultivate calm
Experience yoga poses that you can do anywhere, anytime

Roni S. Wright, MAS, vice president of supplier The Book Company, based in Delray Beach, Florida, is a 30-year veteran of the promotional products industry. In her volunteer and leadership roles, Roni has served on the boards of PPAI, PPEF, the Regional Association Council (RAC), PPAF and YESAA, and was inducted into the PPAI Hall of Fame in 2020. Over the past few years Roni has found a love of yoga. She’s achieved her 200-hour certification in 2013 and has journeyed to India twice to study at the renowned K. Pattabhi Jois Institute. Since March, Roni has been live-streaming yoga sessions on FaceBook 1-3 times a week. These sessions are open to everyone and are currently being held on Wednesdays at Noon. They can be found here.